Mallorca, Spain - We conquered the Pilgrim’s Trail! 2000 cobbled stone steps as part of the 8 mile hike from Sóller to the monastery at Lluc. Our guides recommended hiking in silence as a way to practice mindfulness. At first, we all thought that this would be difficult as we naturally pair off on hikes to chat. But we drifted apart and soon we realized that when you’re not thinking about what to say, you can listen to what is going on in your own head.

Mallorca, Spain

We conquered the Pilgrim’s Trail! 2000 cobbled stone steps as part of the 8 mile hike from Sóller to the monastery at Lluc. Our guides recommended hiking in silence as a way to practice mindfulness. At first, we all thought that this would be difficult as we naturally pair off on hikes to chat. But we drifted apart and soon we realized that when you’re not thinking about what to say, you can listen to what is going on in your own head.

Mallorca, Spain: 1 / 1

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